(via thedailypozitive)


from Facebook


Happy #giveityourALLGUST guys!! I hope you’ve downloaded your workout calendar already! This month is all about making your dreams come true so if you’ve been waiting around for the “perfect time” to get fit, to start taking unhealthy habits out of your life - the time is today, right now!! This month we’re changing up the muscle group days and adding in a little bit more cardio and HIIT for that extra burn!! Go to to get the calendar! All you have to do is follow it and you’ll see the changes. Trust me. Just sign up for my free newsletter and I’ll send you the password right away.


— Alex Kendrick
Alex Kendrick - The Love DareThe Love Dare
(Via Faunya)

(Source: kindlequotes)


Buddha by Nelson Silva on Flickr.